Traditional Karate, Self Defense and Weapons Training

in Terrell, Texas and the Dallas/Fort Worth area

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Self-Defense    Kata              OSMKKF Dojo       


Sensei Lisa Sudbury


- 4th Dan in Karate and Kobudo, May 2012

  1. -1st Dan in Tuite, December 2012

  2. -awarded by the Okinawa Shorin Ryu Matsumura Orthodox Karate and Kobudo Federation in Okinawa, Japan, under Grand Master Fusei Kise and Kaicho Isao Kise

Certifications through Athens Karate School in Athens, Texas, under Hanshi John Shipes:

  1. -Certified Instructor, Karate, 2012

  2. -Certified Instructor, Kobudo, 2012

  3. -Certified Instructor, Tuite, 2012

Teaching Experience:

Instructor in Shorin Ryu karate and Okinawan weapons (kobudo) in Dallas, Bedford, Irving and Terrell since 2006.

Instructor at Tengan Dojo on U.S. Marine Corps Camp Courtney, Okinawa, Japan, 2004-2005.

Previous Martial Arts Training:

- Songahm Tae Kwon Do,

  Master G.K. Lee and Kathy Lee

- Kung Fu,  Mr. Bud Roberts

  1. -Began martial arts training in 1993

Other Credentials:

  1. -ACE-certified Personal Trainer

  2. -ACE-certified Group Fitness Instructor

  3. -CPR/AED Certified through Red Cross

  4. -Former NETA-certified instructor in aerobic exercise

  5. -Received training in body mechanics, from Tamilee Webb, Susan Cooper (BodyBusiness, Austin, Texas) and others through seminars and workshops hosted by ACE, NETA (formerly the National Dance-Exercise Instructor Training Association) and the Exercise Safety Association (ESA)

With my teachers (from left to right):

Kaicho Isao Kise, Hanshi-sei Fusei Kise and Hanshi John Shipes


Sudbury Sensei’s Teachers

I began studying Matsumura Seito Shorin Ryu and Okinawan weapons under Hanshi-sei Fusei Kise (10th Dan) at Gunners Gym, Marine Corps Camp S.D. Butler in 2002 and at the hombu dojo with Kaicho Isao Kise (9th Dan) the following year.

Hanshi John Shipes of Athens Karate School in Athens, Texas, is my U.S. teacher and is one of two U.S. directors of the Okinawa Shorin Ryu Matsumura Seito Karate and Kobudo Federation. Hanshi Shipes is 8th Dan in Karate and Kobudo and 6th Dan in Tuite.  His rank is awarded by the Okinawa Shorin Ryu Matsumura Orthodox Karate and Kobudo Federation, Okinawa, Japan.

It is an honor and privilege to call these three gentlemen my teachers.  In addition to the technical aspects of training, I have learned much about karatedo and about “strength with gentleness” (a loose translation of the banner that graces the front of the hombu dojo in Okinawa - and our dojo in Terrell) from these men and look forward to continuing this journey under their leadership.

In karate-do,

Lisa Sudbury